Tips for success

  • Reaching out

    Sometimes, life gets too difficult for us to handle it all on our own. That's normal, and there's no shame in it. If you need immediate help, dial 911 or contact the Suicide Prevention Lifeline at 1-800-273-8255. Your TABS counselor is also available to help you through difficult times. Contact information can be found on the TABS counseling page. Please, if you're struggling, don't go it alone.